Normally my day starts between 7am and 8am. I put on my robe and go get my morning blood thinner medication with my vitamins. Then I turn off the oxygen concentrator located in the pantry and continue to the kitchen. Every other day I make a pot of new coffee. A pot usually lasts a couple of days. If some is left, I just turn on the maker to warm up the remaining coffee.
I then fill a glass with water and take my medication and vitamins. Then I walk around the home and open up the shudders and let in the light. That does depend on the time of the year. It may still be dark of sun shining in.
I then continue going down to the “Man Cave” located in the basement. Turn on the TV. One must find out if we are in a war yet or some natural disaster happened. How many shootings and death happened in Denver Metro overnight. unfortunately, the news is more bad news these days than good news. Oh, I also watch the weather to see what kind of day it will be. Then I wake up the laptop and read my emails and delete all the junk, spam, and phishing scams. Will the FBI ever learn that I do not reply to their email threats? I then go to X, formerly Twitter to see what is happening there and how many hits I have received. I then go to WordPress, Sub Stack and Blurb to look at the latest activity on those sites. Sometime in this hour nature calls and I do my daily duty to keep my bowels healthy.
By this time the hour is usually over, and I go to showering, brushing teeth dressing and eating breakfast. Since I am retired, if I run over an hour, it is no big deal.

