After a demanding day, I embrace the role of a couch potato. That means I strive to do as little as possible, allowing myself to unwind completely. I often turn on the TV or delve into a collection of prerecorded programs that require minimal mental engagement. These shows, often lighthearted comedies or captivating reality series, provide the perfect backdrop for relaxation. I find comfort in their familiarity, and it’s not uncommon for me to drift off to sleep, especially during the quieter moments of the recording, sometimes even missing key plot points. Despite this, the experience of lounging on the couch, wrapped in a warm blanket, is a cherished ritual that helps me recharge for the day ahead.