I am sure you have heard, “go by your gut feeling or your first choice is your best choice.” Throughout my 80 plus years, I have discovered that this is what has worked out for me many times in various situations, whether it was in making significant life decisions or simply choosing what to eat for dinner. Trusting my instincts has often led me to unexpected opportunities and fulfilling experiences that I might have missed had I overthought my choices. I would like to improve my skills at this though, learning to balance that initial intuition with thoughtful consideration, so I can refine my decision-making process, ensure I am making the most informed choices, and perhaps even develop a deeper understanding of when to trust my gut and when to analyze the details more closely.

A premonition is a strong feeling that something is about to happen, often without clear evidence. It’s like an intuitive hunch or gut instinct warning you about a future event—sometimes positive but often connected to unease or danger. It reflects your mind picking up subtle cues from your environment that your conscious brain hasn’t processed yet. Historically, people have linked premonitions to dreams and sudden chills, and while science doesn’t fully endorse it as a “sixth sense,” psychology suggests it could arise from pattern recognition or heightened awareness.

Improving premonition isn’t like training a muscle—you can’t hit the gym for it—but you can sharpen related skills. First, pay attention to your intuition; track those weird vibes and what follows, using a journal to spot patterns. Second, notice your surroundings—body language, tone shifts, or weather changes may signal what your brain’s recognizing. Meditation can quiet mental noise, helping you hear your inner voice. Trust yourself more; doubt drowns instinct, so if something feels off, don’t brush it aside.

It’s not foolproof—your brain can misfire with anxiety or wishful thinking—but over time, you might get better at sifting the real signals from the static. I have never had gigantic premonitions like a gigantic world-changing event; rather, mine have manifested as subtle indications, mere whispers of what was yet to come, often tied to events that have unfolded near me in my life. There have been times when a voice or spirit has aided or prompted me into these premonitions, guiding my intuition in ways I couldn’t fully comprehend. Who knows if that is a fact or a figment of my imagination? Throughout my life, I have encountered people with unusual skills and heightened sensitivities, and many have told me that I possess a gift of my own. I responded, “what are you imagining?” as a way to probe deeper into their perspectives. Maybe I do have a gift, and if it is indeed true, it would be fascinating to explore the depths of this unknown ability and see how it could be utilized in my everyday life. The thought of harnessing this potential stirs a curiosity within me, making me wonder about the possibilities that lie ahead and how they might intertwine with my reality.

Daily writing prompt

What’s a secret skill or ability you have or wish you had?

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